At ICOS+ you will have the opportunity to attend workshops or discussion sessions on topics related to the Outdoor Sports.

The workshops will focus on research, technical skills, or professional practice. They will be free of charge, with limited spots available, and can be selected during your registration.

Workshops

• W1 | Safety and rescue (Land) | Carlos Mata | (Max. 12 people)
• W2 | Safety and Rescue (Water)| Alexandre Tadeia (Max. 20 people)
• W3 | Inertial sensors: Methodological considerations and applications in Outdoor Sports | ESDRM (Max. 20 people)
• W4 | Stand Up Paddling | Henrique Frazão (Max. 20 people)
• W5 | The basics of longboard skating | Telmo Teotónio (Max. 20 people)
• W6 | E-board | Nuno Violino (Max. 16 people, 2 groups – 8 people per group)
• W7 | Try Scuba Dive (in indoor pool context) | Luís Cid (Max. 16 people, 2 groups – 8 people per group)

Activities 

• Walk Tour to Rio Maior´s saltpans (Salinas)| Max. 50 people  
• Bike tour to Rio Maior´s saltpans (Salinas) | Max. 20 people

More details on workshops and activities coming soon.

International projects, meetings and roundtables 

These activities are free, but sign up required. Sign up until the end of the previous day, at the registration desk. 

                   P1 | European Network of Outdoor Sports (ENOS): STANDOUT- Standards for Outdoor Sports Cities and Urban Areas | João Zamith (ENOS board member)

The STANDOUT project sets standards for outdoor sports in urban areas to improve community well-being, inclusivity, and sustainability. It tackles physical inactivity and inequalities by promoting green and blue spaces, fostering stakeholder collaboration, and reshaping urban planning to encourage healthier lifestyles using nature-based solutions. More on the project HERE 

               P2 | Information coming soon

               P3 | Information coming soon